The Floww Living Library

The Energy of Sensitivity: Honoring & Caring for Yourself as a Highly Sensitive Person
Teachings

The Energy of Sensitivity: Honoring & Caring for Yourself as a Highly Sensitive Person

By Jennifer Michaels • 2/11/2025

Understanding the energy of being highly sensitive and how to care for yourself as a highly sensitive person. Learn how to embrace your sensitivity as a gift and navigate the world with balance and strength.

Energetic Cleansing: Clearing Your Home, Land, and Vehicles
Teachings

Energetic Cleansing: Clearing Your Home, Land, and Vehicles

By Jennifer Michaels • 2/7/2025

A step-by-step guide to energetically cleansing and clearing your home, land, and vehicles using meditation, intention, and physical clearing. Create a space that feels lighter, peaceful, and aligned with your highest self.

A Guided Breathing Exercise for Quick Energy Alignment
Meditations

A Guided Breathing Exercise for Quick Energy Alignment

By Jennifer Michaels • 2/5/2025

A short guided breathing meditation to help align your energy, clear your mind, and bring balance to your body and spirit. Practice this anytime to refresh and recenter yourself.

All is Well: Vibrational Healing Affirmations
Affirmations

All is Well: Vibrational Healing Affirmations

By Jennifer Michaels • 1/21/2025

A soothing guided meditation to affirm that all is well. This practice helps you relax, connect with your inner being, and raise your vibration with healing affirmations.

Heart-to-Heart Connection with The Divine
Meditations

Heart-to-Heart Connection with The Divine

By Jennifer Michaels • 1/21/2025

A guided meditation to create a sacred connection with the divine through your heart space. Experience deep love, peace, and alignment with your true self.

Slowing Down: A Healing Message for Stillness and Connection
Teachings

Slowing Down: A Healing Message for Stillness and Connection

By Jennifer Michaels • 1/21/2025

A healing message and meditation focused on the importance of slowing down, being still, and reconnecting with your higher self. Embrace intentional stillness and find your rhythm amidst the fast-paced energy of life.

Talking to Your Body Healing Practice
Meditations

Talking to Your Body Healing Practice

By Jennifer Michaels • 1/21/2025

A guided meditation to foster healing and nurture a compassionate dialogue with your body. Learn to connect deeply with your body, releasing tension and inviting balance and restoration.

The Breath of Oneness: A Guided Meditation by Yeshua
Meditations

The Breath of Oneness: A Guided Meditation by Yeshua

By Jennifer Michaels • 1/18/2025

A sacred 20-minute guided meditation inspired by Yeshua, inviting you into a space of divine union, healing, and the breath of oneness. Connect deeply with Christ's eternal light and love.

Connecting with Source Energy: Experiencing Unconditional Love
Meditations

Connecting with Source Energy: Experiencing Unconditional Love

By Jennifer Michaels • 1/18/2025

A guided meditation to connect with source energy, God, the universe, or your higher power. Open your heart and experience the profound peace and unconditional love always available to you.

Connecting with the Divine Father for Safety and Protection
Meditations

Connecting with the Divine Father for Safety and Protection

By Jennifer Michaels • 1/18/2025

A guided meditation to connect with the Divine Father, a source of strength, guidance, and unconditional love. Embrace the protective energy of the divine and find peace within your soul.

Connecting with the Divine Mother: Nurturing Energy for the Soul
Meditations

Connecting with the Divine Mother: Nurturing Energy for the Soul

By Jennifer Michaels • 1/18/2025

A guided meditation to connect with the nurturing, loving energy of the Divine Mother. Open your heart to healing, balance, and restoration as you embrace the divine feminine within and around you.

Embracing Innocence - 10-Minute Guided Affirmations to Heal the Soul
Affirmations

Embracing Innocence - 10-Minute Guided Affirmations to Heal the Soul

By Jennifer Michaels • 1/18/2025

A soothing guided affirmation meditation to release blame, cultivate innocence, and bring healing to your body, mind, soul, and spirit. Perfect for uplifting your vibrational state and connecting with your inner child.

Releasing the Energy of Blame: Embracing the Vibrational Medicine of Innocence
Meditations

Releasing the Energy of Blame: Embracing the Vibrational Medicine of Innocence

By Jennifer Michaels • 1/18/2025

A soothing guided meditation to release the energy of blame, uplift your vibration, and cultivate the healing power of innocence through divine light and love.

Accessing the Floww State - Teaching and Guided Meditation
Teachings

Accessing the Floww State - Teaching and Guided Meditation

By Jennifer Michaels • 1/12/2025

A teaching and guided meditation to understand and access the floww state—a place of deep concentration, joy, and connection to your higher self and purpose.

Golden Light Healing - A 10-Minute Guided Meditation for Peace and Restoration
Meditations

Golden Light Healing - A 10-Minute Guided Meditation for Peace and Restoration

By Jennifer Michaels • 1/12/2025

A calming guided meditation to release tension, promote deep relaxation, and connect with divine energy through the visualization of golden white light.

Immediate Comfort and Support - A 15-Minute Guided Meditation
Meditations

Immediate Comfort and Support - A 15-Minute Guided Meditation

By Jennifer Michaels • 1/12/2025

A calming guided meditation to release tension, ease stress, and promote inner peace. This 15-minute session offers immediate comfort and grounding through soothing breathwork and visualization.

Morning Calm - A Guided Meditation to Start Your Day with Peace and Clarity
Meditations

Morning Calm - A Guided Meditation to Start Your Day with Peace and Clarity

By Jennifer Michaels • 1/12/2025

A peaceful 15-minute guided meditation to begin your day with calm, focus, and intention. Perfect for grounding yourself and setting a positive tone for the day ahead.

Perpetuating Love: A Heart-to-Heart Guided Meditation for Couples
Meditations

Perpetuating Love: A Heart-to-Heart Guided Meditation for Couples

By Jennifer Michaels • 1/12/2025

A guided meditation designed to deepen connection, amplify mutual love, and cultivate harmony between partners. This session helps release tension, align energies, and expand love outward to the world.

Releasing Burdens with Jesus - A Guided Meditation to Heal and Restore Inner Peace
Meditations

Releasing Burdens with Jesus - A Guided Meditation to Heal and Restore Inner Peace

By Jennifer Michaels • 1/12/2025

A transformative guided meditation to release stress, let go of past burdens, and connect with Christ's unconditional love. This 30-minute session promotes emotional healing, spiritual renewal, and inner peace.

Uplifting the Energy of Road Rage - A Guided Meditation
Meditations

Uplifting the Energy of Road Rage - A Guided Meditation

By Jennifer Michaels • 1/12/2025

A calming guided meditation to release frustration while driving, cultivate inner peace, and transform road rage into calm and focused energy. Designed for drivers seeking grounding and ease on the road.

Stress Relief and Inner Calm - A Relaxing Guided Meditation
Meditations

Stress Relief and Inner Calm - A Relaxing Guided Meditation

By Jennifer Michaels • 1/12/2025

A soothing guided meditation to release stress, ease tension, and promote deep relaxation. Perfect for busy schedules, this 10-minute session helps you restore balance and reconnect with your inner peace.

White Light Healing: A 15-Minute Cleansing and Clearing Meditation
Meditations

White Light Healing: A 15-Minute Cleansing and Clearing Meditation

By Jennifer Michaels • 1/12/2025

A soothing guided meditation to release tension, cleanse the mind and body, and restore peace through the visualization of healing white light.

Guided Meditation for Love and Connection
Meditations

Guided Meditation for Love and Connection

By Jennifer Michaels • 1/8/2025

A calming meditation to cultivate love within yourself, your relationships, and the world around you.

A Body Scan Meditation to Release Tension
Meditations

A Body Scan Meditation to Release Tension

By Jennifer Michaels • 12/16/2024

A calming guided meditation to release tension and promote relaxation through a body scan, breathwork, and visualization.

Walking with Jesus: A Guided Healing Meditation
Meditations

Walking with Jesus: A Guided Healing Meditation

By Jennifer Michaels • 12/16/2024

A deeply restorative guided meditation to release past hurts, cleanse your path, and reconnect with divine love through the presence of Jesus.

Letter 23: Being the Bird
Dear Humans

Letter 23: Being the Bird

By Jennifer Michaels • 8/24/2018

A message of awakening—choosing love, embracing nature, and remembering the power of creation within.

Letter 22: Abuse and Becoming Whole
Dear Humans

Letter 22: Abuse and Becoming Whole

By Jennifer Michaels • 8/22/2018

A message on healing, remembering, and reclaiming wholeness—encouraging each soul to rise above past wounds and embrace divine restoration.

Letter 21: Pain and Peace on Earth
Dear Humans

Letter 21: Pain and Peace on Earth

By Jennifer Michaels • 8/21/2018

A message of encouragement and divine love, reminding us that pain is universal, but so is our power to choose peace and rise into our sacred nature.

Letter 20: True Power
Dear Humans

Letter 20: True Power

By Jennifer Michaels • 8/20/2018

A message on the true power within—choosing peace, reclaiming sovereignty, and activating the remembrance of who you are.

Letter 19: Divine Responsibility
Dear Humans

Letter 19: Divine Responsibility

By Jennifer Michaels • 8/19/2018

A message on divine responsibility, surrender, and the eternal nature of the soul. A reminder to release fear, embrace trust, and step into the flow of spirit.

Letter 18: Striving and the Breath of Life
Dear Humans

Letter 18: Striving and the Breath of Life

By Jennifer Michaels • 8/16/2018

A reflection on the nature of striving and the sacred gift of breath, reminding us to return to the present moment and honor the life force that sustains us.

Letter 17: Love and Calm
Dear Humans

Letter 17: Love and Calm

By Jennifer Michaels • 8/15/2018

A channeled message about embracing love and calm as a birthright, and how patience and breath bring us closer to divine peace.

Letter 16: Going to Nature for Answers
Dear Humans

Letter 16: Going to Nature for Answers

By Jennifer Michaels • 8/14/2018

A channeled message about seeking wisdom and connection through nature, releasing control, and embracing divine flow.

Letter 15: Letting Go
Dear Humans

Letter 15: Letting Go

By Jennifer Michaels • 8/13/2018

A channeled message about the sacred act of letting go and embracing the flow of life with gratitude and trust.

Letter 14: War and Peace
Dear Humans

Letter 14: War and Peace

By Jennifer Michaels • 8/12/2018

A channeled message about the deeper truth behind war and peace, and the role of consciousness in shaping humanity's future.

Letter 13: Channeling and Choices
Dear Humans

Letter 13: Channeling and Choices

By Jennifer Michaels • 8/5/2018

A message about the nature of channeling, the power of choice, and the fears that arise when sharing divine messages. True creation is surrender—allowing, without attachment to the outcome.

Letter 12: About Guilt and Innocence
Dear Humans

Letter 12: About Guilt and Innocence

By Jennifer Michaels • 7/30/2018

A message about the illusion of guilt, the divine perspective of innocence, and the freedom found in releasing judgment. There is no judge, no courtroom, no verdict—only love and truth.

Letter 11: Resting on the Rock
Dear Humans

Letter 11: Resting on the Rock

By Jennifer Michaels • 7/25/2018

A message about surrender, stillness, and trusting the divine path. Even in uncertainty and exhaustion, we are always guided. The rock is here to support us—allow its warmth to nourish your soul.

Letter 10: Ascension and the Key to the Kingdom
Dear Humans

Letter 10: Ascension and the Key to the Kingdom

By Jennifer Michaels • 7/12/2018

A message about the power of surrender, the journey of ascension, and the profound significance of saying 'Yes' to the divine calling. All beings are riding the wave of ascension—this is the golden key.

Letter Nine: War and Blessing
Dear Humans

Letter Nine: War and Blessing

By Jennifer Michaels • 7/10/2018

A profound message on transcending conflict through love and blessing. Learn how true victory is found not in battle, but in surrendering to the power of divine love.

Letter Eight: The We and the One
Dear Humans

Letter Eight: The We and the One

By Jennifer Michaels • 7/9/2018

A channeled message from The Great Beyond about the nature of 'We'—the eternal presence, the One and the Many, and the calling that leads us to surrender to love.

Letter Seven: The Light of Armor and Language
Dear Humans

Letter Seven: The Light of Armor and Language

By Jennifer Michaels • 7/8/2018

A channeled message from The Great Beyond about the divine armor of light, the power of intention, and the limitations of language in expressing the infinite. Receive the protection and grace of God's glory.

Letter Six: Worthiness and the Glory of God
Dear Humans

Letter Six: Worthiness and the Glory of God

By Jennifer Michaels • 7/7/2018

A channeled message from The Great Beyond, reminding us of our worthiness, the infinite love that surrounds us, and the divine inheritance that belongs to all. A sacred breath practice to receive the glory of God.

Letter Five: Awakening with the Sun
Dear Humans

Letter Five: Awakening with the Sun

By Jennifer Michaels • 7/6/2018

A channeled message from the Great Beyond, reminding us of the light within and the gifts of joy, understanding, and knowing. Embrace the rising sun as a metaphor for divine awakening.

About Breathing Earth Energy
Dear Humans

About Breathing Earth Energy

By Jennifer Michaels • 7/5/2018

A channeled message from The Great Beyond about the sacred breath, connecting with Earth, and embracing divine energy. A letter received in 2018 at Mount Shasta, offering deep spiritual guidance.

About Releasing Technologies
Dear Humans

About Releasing Technologies

By Jennifer Michaels • 7/4/2018

A channeled message from The Great Beyond about the role of technology and the importance of reconnecting with the divine. A letter received in 2018 at Mount Shasta, offering deep spiritual guidance.

Letter 2: The Earth and Trees
Dear Humans

Letter 2: The Earth and Trees

By Jennifer Michaels • 7/2/2018

A message on our sacred relationship with the Earth and trees, reminding us to honor and respect our host, Gaia.

Letter 1: The Great Awakening and Forgiveness
Dear Humans

Letter 1: The Great Awakening and Forgiveness

By Jennifer Michaels • 1/28/2018

A message of unity, forgiveness, and awakening—inviting all to reconcile with the past, release grievances, and embrace divine love.